Crispy Carrot Fries with Granola Crunch Recipe

Ever crave something that's sweet, savory, crunchy, and actually good for you all at once? These crispy carrot fries with granola crunch are the answer. Created by Sabine from @saudalicious, this recipe proves that healthy snacking doesn't mean sacrificing flavor or fun. Carrots become the perfect canvas for a golden, crispy coating of our chunky Signature Granola—turning an everyday vegetable into something genuinely irresistible.

What Makes These Carrot Fries Special

Unlike traditional vegetable fries that can turn mushy or bland, this recipe uses a clever two-step coating method: egg acts as the binder, and our granola gruis (crushed granola) creates a crunchy, naturally sweet exterior. The result? Fries that stay crispy on the outside, tender on the inside, with just the right amount of sweetness from the granola and cinnamon. Pair them with a simple yogurt dipping sauce, and you've got a snack that feels indulgent but is genuinely nutritious.

Ingredients You'll Need

For the Carrot Fries:

• 200g carrots

• 100g Naturally Granola, Signature (crushed into gruis)

• 2 eggs

• 2 tsp cinnamon

For the Dipping Sauce:

• 100ml yogurt

• 1 tbsp date syrup

• 1 tsp cinnamon

Step-by-Step Instructions

Step 1: Prep Your Oven
Preheat your oven to 225°C (435°F) and line a baking tray with parchment paper. This temperature is key—hot enough to crisp the granola coating without burning it.

Step 2: Cut Your Carrot Fries
Peel your carrots and slice them lengthwise into quarters to create fry-like shapes. Aim for roughly even sizes so they bake at the same rate.

Step 3: Prepare Your Coating Station
Set up three bowls: one with the crushed granola mixed with cinnamon, one with the beaten eggs, and one empty (for your coated fries). This assembly-line approach makes the coating process quick and mess-free.

Step 4: Coat the Fries
Whisk the eggs with cinnamon in a bowl. Dip each carrot fry into the egg mixture, then immediately roll it in the granola crumb coating. Make sure each fry is fully covered—this is what creates that satisfying crunch. Arrange the coated fries on your prepared baking tray in a single layer.

Step 5: Bake Until Crispy
Bake for approximately 25 minutes, or until the granola coating is golden and the carrots are tender when pierced with a fork. The granola will crisp up beautifully as it bakes.

Step 6: Make the Dipping Sauce
While the fries bake, whisk together the yogurt, date syrup, and cinnamon. The result is a creamy, naturally sweet sauce that complements the fries perfectly.

Step 7: Serve and Enjoy
Remove the fries from the oven and let them cool for a minute or two. Serve immediately with your cinnamon-date yogurt sauce on the side. Bom Apetite!

Tips for Perfect Carrot Fries

• Crush your granola to the right size. You want pieces small enough to coat evenly but chunky enough to stay crunchy. Don't pulverize it into powder.

• Keep carrot sizes consistent. This ensures even baking and prevents some fries from being overdone while others are still raw.

• Don't skip the parchment paper. It prevents sticking and makes cleanup effortless.

• Try different granola flavors. While Signature is our top pick, Belgian Dark Chocolate or Speculaas would add an interesting twist.

• Make them ahead. Bake the fries earlier in the day and reheat them in the oven for 5 minutes before serving to restore crispness.

Why We Love This Recipe

These carrot fries prove that healthy snacking can be genuinely delicious. They're naturally sweet from the carrots and granola, packed with nutrients, and satisfyingly crunchy. Plus, they're a fun way to use our chunky Signature Granola beyond the breakfast bowl. Whether you're looking for a guilt-free snack, a creative side dish, or something to impress guests, this recipe delivers on all fronts.

Recipe Card

Recipe: Crispy Carrot Fries with Granola Crunch
Prep Time: 15 minutes | Bake Time: 25 minutes | Serves: 2-3 as a snack

Ingredients:

• 200g carrots

• 100g Naturally Granola, Signature (crushed)

• 2 eggs

• 2 tsp cinnamon

• 100ml yogurt

• 1 tbsp date syrup

• 1 tsp cinnamon

Method:

1. Preheat oven to 225°C and line a baking tray with parchment paper

2. Peel carrots and cut lengthwise into quarters

3. Set up coating station: crushed granola mixed with cinnamon, beaten eggs, and empty bowl

4. Dip each carrot fry in egg, then roll in granola coating

5. Arrange on baking tray and bake for 25 minutes until golden and crispy

6. Mix yogurt, date syrup, and cinnamon for dipping sauce

7. Serve immediately with sauce on the side

Ready to Make These?

Grab a bag of our chunky Signature Granola and transform your snack game. These carrot fries are proof that healthy eating doesn't mean compromising on taste or texture.

Shop our Signature Granola here

Have you made these carrot fries? Tag us @naturally.granola on Instagram—we'd love to see your creations! And if you're looking for more creative ways to use our granola beyond breakfast, check out our full recipe collection.

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